I work with young adults and folks in midlife who are seeking a radical life change from therapy. My work primarily focuses on eating and body concerns, anxiety, mood fluctuations, experiential avoidance, and inhibitions around desire. 

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My clients are exhausted of engaging in the same unhelpful patterns of behavior and ways of thinking and yearn to understand their past stories and present behavior so they can stop coping and "getting by" and start living more engaged, connected lives. 

 

I see myself as a guide who can help shift your focus from the external messages of how you "should" be in the world to your own internal wisdom.